Conditioned by our individual minds, raised up in a technical civilization, we believed that in order to make ourselves happier and more fulfilled, we have to do something. Make ourselves better, more adjusted, more open, know more, work to solve our flaws, meditate, do our exercises, eat healthy, have discipline, set our life circumstances in a certain way…

Actually, none of those things will give you what you really seek. The belief it will is a trick of the mind whose outcome is that the true inner peace and fulfillment always stay just out of hand. Until you realize. Until you see that it’s been here all along. Until you deeply understand how life really works. In order for that to happen you don’t have to do anything.

It’s a fundamental understanding of how life works. Here we don’t try to change ourselves or solve our problems. There is no need for that. Those kinds of endeavors are often counterproductive because they are based in a mind state of resistance to what is, of a need to control. Through the understanding we allow the opposite to happen – we allow ourselves to accept the state we are in and the things we see as problems. We are not trying to change anything. And peculiarly enough, just than the change happens by itself, naturally, effortlessly and permanently. We allow our deeper intelligence to set things right.

It’s a relaxed conversation between a mentor and a client or a group of clients. During this conversation, because of the specific way in which it is done, a shift in perspective can occur. This shift is not another mental construction or a replacement of one belief for another, it doesn’t happen on the intellectual level, but on a deeper level and therefore makes a real life change.

Simply put, it is seeing more truth. Habitual thought patterns that prevented the inner potential to emerge to the surface begin to disperse. It often happens through insights. An insight can be a single fresh thought that comes from within, from the place of inner potential, deep life intelligence and instantly disperses personal thought generated “clouds” that create illusion of a problem.

No matter how exhilarated you may feel at one point, something that you’ll see as a problem will always arise again, whether it’s your low mood or something from the outside world. And in these moments you, that is, your personal mind will have a tendency to build an attachment to the negative state you are in and your mood goes further down in a vicious cycle. Until you insightfully understand the nature of thought and it’s role in the creation of your life experience, you will continue to get pulled into that whirlpool of thoughts and emotions which will continue to make your life bitter.

It all radically changes when you understand how the system works – the fact that your own thoughts create 100% of your experience of life and the fact that each thought will pass in the shortest time if you just let it be. Then your “lows” become less and less intense and less and less often. And you begin to experience the basic deep feeling of peace and well-being more and more of your time.

What we speak as we share this understanding is very similar to what all true teachings and teachers are saying. It’s coming from the same Source, from the truth within. However, there is one specificity about this Understanding, in the world known by the name “Three Principles”, “Innate Health” or “Inside Out Understanding”. Sydney Banks, the founder of this understanding called it “The Missing Link”. There is one thing that makes the Understanding easily transferable. It’s hard to explain until you experience it for yourself. It’s its infinite simplicity and the way it’s being passed on. And it has lot to do with understanding the role of the principle of thought.

This understanding turns the current paradigm of how life works upside down. It has the potential for the revolutionary shift in understanding life and therefore in consciousness of humanity. It dissolves the deeply rooted false belief that our feelings come from outside, from our circumstances. This old paradigm we call “Outside in Misunderstanding” opposed to the understanding how it really works – Inside Out.

Our feelings never come from outside of us but from our own thinking. Our thought creates our world. You may have heard this hundreds of times and you may think you know it is so, but while you still have problems in your life, you understand it only intellectually – which is of absolutely no use to you. In order for your life to change you have to understand it insightfully, from a place before the personal mind – to really see it.

Then you realize that searching for something that is not this moment was just a trick of your mind you fell for. Suddenly there is nowhere to get, it’s all here, the complete experience of the moment, perfect as it is. That doesn’t mean you’ll never feel unpleasant emotions again. It means that you will be able to accept them the way they are and at the same time be peaceful on a deeper level.

Whatever it is that is troubling you, be it stress at work, bad relationships, discontent with yourself or anything else, it always comes down to thought. It’s always created through your thoughts. When you see that, there are no more problems, no matter which life aspect they were related to. Understanding helps people with all kinds of psychological problems to become mentally healthy as to people who want to experience more depth in their life, get closer to their true self and therefore experience more fulfillment, excitement, joy and harmony.