Every Moment Is Sacred

Every Moment Is Sacred

Whether we see it or not, our whole lives, we run after accomplishments, it may be anything from preparing lunch for the day to creating a multinational company or anything in between. Our lives pass us by while we are “accomplishing” things. This idea of...

Surface Duality, Basic Unity and What It Means to Be a Man

On the surface of our everyday experience, we basically perceive two different kinds of states, pleasant and unpleasant. And for most people in the background of the mind, there is always a struggle of trying to reach the pleasant and to escape the unpleasant. This...
Deep Healing by Presence in the Body

Deep Healing by Presence in the Body

If you have an issue with your health, whether it’s just a minor symptom or a serious disease, if you start to pay attention to the part of the body in which the issue exists, you will notice that you don’t really feel full, warm, relaxed, fluid, pleasant in this part...