You’re Getting Lost in the Method

So many people keep inquiring, “How can I practice self-inquiry? Am I doing it correctly? Am I doing this right? Am I doing that right?”But I say to you, you’re getting lost in the method.Don’t worry whether you’re doing it right or not.Keep your mind on the source,...

Those Real, Deep Changes

For me, my childhood wasn’t easy. Every morning I was woken up by my mom yelling at dad for yesterday’s drunkenness, and throughout the day I would see him drunk and causing quarrels. My resentment and condemnation toward my father followed me all my life. In...

Patterns Began to Disintegrate

It all started with petty fears and background dissatisfaction that I barely noticed. And then one day I was washed away by such a panicky fear that for days I frantically thought about what was happening to me.This was followed by analyzing, endless thoughts, working...