Mechanism of a Panic Attack and How to Break Free from Them

Mechanism of a Panic Attack and How to Break Free from Them

The mechanism of a panic attack in its basics is always the same and its mere understanding, that is, understanding of what is actually going on behind the scenes has a key role in breaking free from panic attacks. During a panic attack, you have a feeling that you...
The Power of Letting Go

The Power of Letting Go

One of my dear friends is in the process of creating a sentiment dictionary. This is something that has never been done in Croatia and has only recently come to light. What is it? It is a dictionary that describes which meaning has a certain word – positive,...

How We Create Our Own Obstacles

When you keep thinking about something, when you are dwelling on it mentally, you are creating an obstacle, in this aspect of life things don’t flow smoothly. The less you think about anything the fewer obstacles there...

The Sickness of the Mind

The sickness of the mind are feelings that we create and put onto objects. But if you see the objects without the feelings, then you are healthy. Sydney...