Many people that come to me for the first time come with a similar sentence. They say something like this: “I know it’s all thought, I know all of these things you are talking and writing about, I’ve heard it many many times already from many different sources, but the fact that I know it doesn’t help me in my everyday life with my everyday problems. When my insecurities arise, I still feel the same as always.

This shows that the person “understands” deeper truths only intellectually. Which brings them practically no benefit whatsoever. Real understanding has to come from your own insight, from within yourself, it is never something taught, it is not another information in our mind. Intellectual understanding is nothing, it is just a repeated sentence about something you heard or read, it is not real understanding.

Enjoy

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