All Suffering at Its Core Is Only a Belief in One Thought: “Something Should Be Different Than It Is.”
By the term suffering, I mean everything in our life that troubles us: any dissatisfaction, discomfort, fear, resentment, bitterness, worry, anger… Believing this thought is the same thing as the internal (psychological) resistance to what is. It can be extended to...
What Are Negative Emotional States and How to Cope With Them?
Negative emotional states are nothing else but certain thoughts currently active in our conscious or subconscious mind. Emotions are always just thoughts. For each individual, a certain thought, according to his/her mental framework can be neutral or carry an...

