
Three Years of Hell
Three years of hell. That is how I’d describe my mental state until a month ago. Constant worry, restlessness, pile of negative thoughts, absence, constantly returning to the past and concerning about the future, non accepting myself and analyzing everything. This is...
All Suffering at Its Core Is Only a Belief in One Thought: “Something Should Be Different Than It Is.”
By the term suffering, I mean everything in our life that troubles us: any dissatisfaction, discomfort, fear, resentment, bitterness, worry, anger… Believing this thought is the same thing as the internal (psychological) resistance to what is. It can be extended to...