The Feeling Was Like After a Big Cleaning

I never thought I could have serious problems with small, unconscious, and almost imperceptible fears that I didn’t even know existed, whether I had a feeling of only milder discomfort and insecurity or a much more serious panic reaction.

My habitual and normal, daily life was interrupted by a sudden and unpleasant bodily reaction in the form of a rapid heartbeat followed by severe dizziness and shortness of breath, and in the following days by occasional sudden elevated blood pressure, constant rapid heartbeat, and more frequent and intense restlessness and insomnia. Unaware that I found myself in the middle of a minefield called excessive worry, I spent weeks raging in a vicious circle of all possible medical explanations of what was actually happening to me and who knows where else it might have taken me if I hadn’t met these simple Three Principles in time.

Already after the few initial visits to this website and the first few clicks on Darko’s videos, things started to unravel, I saw more and more clearly the networks of harmful thoughts I clung to and the various harmful beliefs I had accumulated over the years, not checking their seemingly real stronghold. These are not some big secrets of life, but small, occasional impulses of discomfort to which I at one point gave incredible significance, and thus inexplicable power, neglecting the primary feeling of peace.

But after only a few individual consultations, as if some “mental hygiene” had occurred, the feeling was like after a big cleaning, the peace deepened, the restlessness was disappearing more and more, the focus of attention turned to the feeling of comfort, worried thoughts came in diminishing numbers, natural sleep returned and a miracle happened. Suddenly, everything became so simple, airy… fears dissipated and life became relaxed, comfortable, and good again. In the end, I can only say that I am actually glad that I went through the most unpleasant experiences because today I can enjoy even more consciously and look forward to the lightness of each new peaceful day. Peace is there and that is all I need, everything else is an upgrade that can, but does not have to come because there is no upgrade that is more valuable than peace.

Michael

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