All Suffering at Its Core Is Only a Belief in One Thought: “Something Should Be Different Than It Is.”
Believing this thought is the same thing as the internal (psychological) resistance to what is.
What Are Negative Emotional States and How to Cope With Them?
Negative emotional states are nothing else but certain thoughts currently active in our conscious or subconscious mind. Emotions are always just thoughts. For each individual, a certain thought, according to his/her mental framework can be neutral or carry an emotional charge. This charge can be positive - those are liberating thoughts or negative - contracting, limiting thoughts, those that cause negative emotions. Our experience of life, that is, everything we experience in whichever form is...
What is Really Going on Here?
So, what does Inside Out actually mean? This name points, more literally than we often think, to the way perception works. It’s all about direction - outside in or inside out. What would in in this story be - something that peeps through the shutter of our consciousness - formless. What would out be? Life experience - form. So our common belief is that there is a world out there - the real world that we perceive and that experience works in this direction —>, but it is not actually like...
The Answer to the Question “Who Am I?” Dissolves All the Stories
…So if we are It, Creation itself, everything that is is created by It-Us. So where’s the problem?…
And Now for Something Completely Different…
Most people basically, deep down from the realm of their subconscious beliefs see life as a battle. In some way, a battle between good and evil. And therefore, almost all approaches that try to help people toward their wellbeing from psychotherapy to new age techniques also came out of that basic fundamentally false dualistic worldview. In this worldview, there is a contrasting idea of us on one side and our enemies on the other side, who in this case are all kinds of our own suffering or...
A Flywheel in Your Body
Instead of dealing with the content, analyzing, trying to change our thoughts, or become aware of them, what is much more powerful is understanding that it is all thought
A Sponsorship from God
Behold the fowls of the air: for they sow not, neither do they reap, nor gather into barns; yet your heavenly Father feeds them. Are you not much better than they?
Blog
These words themselves can start opening you up to the understanding and help you feel better and more grounded, peaceful and real on a daily basis.
Just read and listen with an open mind, from a perspective of a curious child, don’t try to remember or catch anything, forget everything you thought you knew about anything. Leave the intellectual mind aside, don’t analyze, don’t judge. Listen as you would listen to music, just be present and do nothing, enjoy the moment.
…And the magic might start happening.
Also, once the understanding is grounded in you in a certain degree, these words will serve you as an always fresh reminder to help you go deeper and evolve further.
List of Titles
- Don’t look at what’s created. Look at what’s creating.
- Hide&Seek
- Do We Know What It Means to Feel OURSELVES?
- How to Get It: Reading & Listening
- Floating Over Your Troubles
- The Art of Not Giving a Fuck
- Coronavirus Crisis as an Opportunity for Spiritual Awakening
- How to Ground the Universal Truths and Make Them a Part of Your Everyday Experience?
- It Is Truth That Sets Us Free
- All Previously Imagined Anxiety Is Gone
- Depression and Anxiety – What Doesn’t Cure Them and What Actually Does
- All That Matters Is a Moment That Is Experienced Intensely and in Its Fullness
- I Was at the Bottom of Life
- Recommendation for a Movie Is Always Welcome, Right?
- I Felt Like I Had Found Everything
- The Answer is Very Simple…
- Tuning Out of Habitual Reality
- Money Doesn’t Have a Meaning
- Every Single Moment
- To Be Drunk on Life
- Every Moment Is Sacred
- Surface Duality, Basic Unity and What It Means to Be a Man
- Deep Healing by Presence in the Body
- How to See That in Our Foundation We Are All Same and How Can This Help Us to Have More Understanding, Compassion, Connection and Harmony With Other Human Beings
- Living Right in God’s Eyes
- God Is Doing It
- It Is Nothing
- The Only Thing
- Trying to Heal Through False Gods
- When Nothing Is Done, Nothing Is Left Undone
- True Surrender
- Whoever Wants to Save Their Life Will Lose It
- Magic is Still Here
- Accomplishment Never Brought Lasting Fulfillment
- Relax, Everything Is Already Going Its Way
- You’re Getting Lost in the Method
- Those Real, Deep Changes
- The Most Difficult Thing to Learn Is Something You Think You Know Already
- Always Already Home
- Patterns Began to Disintegrate
- Mechanism of a Panic Attack and How to Break Free from Them
- For a Long Time, I Struggled With Panic Attacks
- It Was Clear to Me That My Emotion Had Nothing to Do With My Children
- Something You Always Knew, and Yet You Don’t Know Until You Really Feel It
- My Daily Happiness Came Back Into My Life
- Many of My Limitations Have Fallen off Through This Journey
- I Was Simply Starting to Get Insights
- I Felt as if the Foundations of My Reality Were Collapsing Like a Tower of Cards
- She Chirps and I Love Her!
- My Experience From Thailand
- I Am No Longer the Same
- The Beauty of Simplicity
- I Started to Have Time
- I Know That Everything Will Be Fine
- New Dawn
- The Power of Letting Go
- Fears Suddenly Become Ridiculous
- When Nothing Is Special, Everything Is Special
- Is It Possible That I Didn’t See It Before?
- I Realized That Beauty Really Is in Simplicity
- And You Come Home. To Yourself
- Something Completely New
- If There’s Hell, That’s What a Depressed Person Is Experiencing
- How We Create Our Own Obstacles
- A Reset to Factory Settings
- The Feeling Was Like After a Big Cleaning
- A Million People Is Arguing in My Head, I Hope Nobody Hears It
- The Sickness of the Mind
- It’s All About Knowing Who You Really Are
- Three Years of Hell
- All Suffering at Its Core Is Only a Belief in One Thought: “Something Should Be Different Than It Is.”
- You Are Not in the Universe, You Are the Universe
- What Are Negative Emotional States and How to Cope With Them?
- All My Anger Towards Her, Just Turned Into One Big Nothing
- Anxiety, Panic Attacks, Nervousness, Worry, and Everything Else That Comes With the Package
- What is Really Going on Here?
- And Again Just Peace. Nothing!
- Understanding of How Life Works
- From the Breakup of a Family… to a Perfectly Harmonious Family
- That’s Just Another Nonsense
- Surrender Yourself to the Higher Power
- Nothing Needs to Change
- Accepting Yourself Just as You Are
- Beginning of My New Life
- What Do You Think of Yourself?
- Connection Is Not a Feeling
- The Answer to the Question “Who Am I?” Dissolves All the Stories
- Whom Can It Help?
- Being a Human
- On the Side of the Majority
- Taking Words Too Seriously
- How Is It Conceivable That This Incarnation of All Eternity Can Be Bored With Being?
- Harmony
- Solution Already Is
- You Shall Have No Other Gods Before Me
- Your Own Mind
- Now
- What Is Simple Is Truly Valuable
- It’s All Thought.
- Work?
- And Now for Something Completely Different…
- A Flywheel in Your Body
- A Sponsorship from God
- A World of Symbols
- We Are Not What We Think We Are, We Are Nothing.
- We Are Creating an Illusion of Darkness